| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2010 |
Run |
River |
Easy |
1.5 mi |
|
|
 |
| 11/7/2010 |
Run |
River |
Easy |
1.0 mi |
|
|
|
| 11/5/2010 |
Run |
River |
Easy |
1.0 mi |
|
|
|
| 11/3/2010 |
Run |
River |
Easy |
1.0 mi |
|
|
|
| 11/1/2010 |
Run |
River |
Easy |
1.0 mi |
|
|
|
| 10/28/2010 |
Run |
River |
Easy |
1.0 mi |
|
|
|
| 7/3/2010 |
Run |
Afton Trail Run |
Race |
25.0 km |
3:26:04 |
13:16 |
|
| 6/30/2010 |
Run |
River |
Easy |
5.0 mi |
|
|
|
| 6/27/2010 |
Run |
Minnehaha |
Easy |
6.0 mi |
|
|
|
| 6/19/2010 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 6/16/2010 |
Run |
River |
Easy |
5.0 mi |
|
|
|
| 6/15/2010 |
Run |
River |
Easy |
6.0 mi |
|
|
|
| 6/13/2010 |
Run |
River |
Long |
10.0 mi |
|
|
|
| 6/12/2010 |
Run |
River |
Race |
5.0 km |
|
|
|
| 6/9/2010 |
Run |
River |
Easy |
5.0 mi |
|
|
|
| 6/7/2010 |
Run |
River |
Easy |
6.0 mi |
|
|
|
| 6/5/2010 |
Run |
River |
Easy |
6.0 mi |
|
|
|
| 6/3/2010 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 6/1/2010 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 5/30/2010 |
Run |
Madison Half Marathon |
Race |
13.1 mi |
1:57:14 |
8:57 |
|
| 5/28/2010 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 5/27/2010 |
Run |
River |
Easy |
4.0 mi |
|
|
|
|