| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2016 |
Run |
River |
Easy |
3.0 mi |
|
|
 |
| 1/3/2016 |
Run |
River |
Long |
5.0 mi |
47:00 |
9:24 |
|
| 12/31/2015 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 12/30/2015 |
Run |
River |
Easy |
4.0 mi |
|
|
|
| 12/28/2015 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 12/26/2015 |
Run |
River |
Easy |
4.0 mi |
|
|
|
| 12/24/2015 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 12/22/2015 |
Run |
River |
Easy |
3.0 mi |
|
|
|
| 2/11/2015 |
Run |
River |
Easy |
5.0 mi |
47:34 |
9:31 |
|
| 1/14/2015 |
Run |
River |
Easy |
3.2 mi |
30:48 |
9:40 |
|
| 1/9/2015 |
Run |
River |
Long |
8.0 mi |
1:30:45 |
11:19 |
|
| 12/17/2014 |
Run |
River |
Easy |
3.0 mi |
27:36 |
9:11 |
|
|