| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2011 |
Run |
208 to Hard Rd Out and Back |
Easy |
5.2 mi |
|
|
 |
| 4/15/2011 |
Run |
208 to Hard Rd Out and Back |
Easy |
6.1 mi |
|
|
|
| 3/3/2011 |
Run |
208 to Hard Rd Out and Back |
Easy |
6.1 mi |
|
|
|
| 2/26/2011 |
Run |
208 to Hard Rd Out and Back |
Tempo |
3.7 mi |
29:40 |
8:02 |
|
| 2/23/2011 |
Run |
208 to Hard Rd Out and Back |
Easy |
6.1 mi |
|
|
|
| 2/9/2011 |
Run |
208 to Hard Rd Out and Back |
Easy |
6.2 mi |
|
|
|
| 2/3/2011 |
Run |
208 to Hard Rd Out and Back |
Easy |
6.2 mi |
|
|
|
| 1/28/2011 |
Run |
208 to Hard Rd Out and Back |
Easy |
6.2 mi |
|
|
|
| 1/17/2011 |
Run |
208 to Hard Rd Out and Back |
Easy |
6.2 mi |
|
|
|
| 12/29/2010 |
Run |
208 to Hard Rd Out and Back |
Easy |
6.2 mi |
1:05:00 |
10:30 |
|