| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2014 |
Run |
|
Easy |
5.4 mi |
|
|
 |
| 8/6/2014 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 8/4/2014 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 7/28/2014 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 7/23/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/18/2014 |
Run |
|
Easy |
6.7 mi |
|
|
|
| 7/13/2014 |
Run |
|
Long |
16.3 mi |
|
|
|
| 7/1/2014 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 6/27/2014 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 6/23/2014 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 6/18/2014 |
Run |
|
Easy |
7.1 mi |
|
|
|
| 6/14/2014 |
Run |
|
Long |
13.0 mi |
|
|
|
| 6/10/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/7/2014 |
Run |
|
Long |
12.0 mi |
|
|
|
| 6/4/2014 |
Run |
|
Easy |
7.1 mi |
|
|
|
| 6/2/2014 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 5/29/2014 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 5/27/2014 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 5/24/2014 |
Run |
|
Long |
11.8 mi |
|
|
|
| 5/18/2014 |
Run |
|
Long |
9.1 mi |
|
|
|
| 5/15/2014 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 5/9/2014 |
Run |
|
Easy |
6.7 mi |
|
|
|
| 5/6/2014 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 4/30/2014 |
Run |
|
Easy |
6.4 mi |
|
|
|
| 4/24/2014 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 4/18/2014 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 4/13/2014 |
Run |
|
Long |
10.5 mi |
|
|
|
| 4/9/2014 |
Run |
|
Easy |
6.1 mi |
|
|
|
| 4/4/2014 |
Run |
|
Easy |
6.1 mi |
|
|
|
| 4/1/2014 |
Run |
|
Easy |
7.1 mi |
|
|
|
| 3/28/2014 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 3/23/2014 |
Run |
|
Long |
9.1 mi |
|
|
|
| 3/15/2014 |
Run |
|
Race |
5.0 mi |
41:20 |
8:16 |
|
| 3/9/2014 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 3/4/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/26/2014 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 2/20/2014 |
Run |
|
Easy |
7.1 mi |
|
|
|
| 2/17/2014 |
Run |
|
Easy |
4.1 mi |
|
|
|
| 2/13/2014 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 2/10/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 2/8/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 2/4/2014 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 2/1/2014 |
Run |
|
Long |
8.2 mi |
|
|
|
| 1/30/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/27/2014 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 1/23/2014 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 1/17/2014 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 1/13/2014 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 1/9/2014 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 1/7/2014 |
Run |
|
Tempo |
5.1 mi |
|
|
|
| 1/4/2014 |
Run |
|
Long |
7.2 mi |
|
|
|
| 1/3/2014 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 12/30/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 12/27/2013 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 12/23/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/21/2013 |
Run |
|
Easy |
4.1 mi |
|
|
|
| 12/18/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 12/14/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/11/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 12/10/2013 |
Run |
|
Easy |
2.2 mi |
|
|
|
| 12/7/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 12/4/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 12/2/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 11/30/2013 |
Run |
|
Easy |
4.3 mi |
|
|
|
|