JayBenham's profile   



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Name: Jay Benbam
Age: 39
Height: 1.73 m
Current Weight: 58.1 kg
Location: Pennsylvania
About me: 
I'm 33 years old.\ Married and have 2 Sons. I love to run and race. Life is busy with 2 little ones so most of my running is done before the sun comes up. I'm pretty old school; I log all my workouts with a pen on a printed up calendar. Its much more satisfying to me than typing something on a computer program. I run fairly low mileage. 35-45/wk. I've only raced the HM distance and 5K so far. I have no desire to race the Marathon as of now. My goals are a faster Half and to go Sub-18 in 2018.
Why do I run: 
I'm addicted.
Why I started running: 
I started running about 2 years ago (2015). I was about 175-180lbs, drinking way too much and eating garbage food. I decided to give running a try. I raced a 5k a month after I started running and I was hooked. I ran a 26:00 that day.