| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2024 |
Run |
NW DC: Chevy Chase |
Easy |
7.0 mi |
52:00 |
7:26 |
 |
| 5/18/2024 |
Run |
NW DC: Chevy Chase |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 5/15/2024 |
Run |
NW DC: Chevy Chase |
Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 5/3/2024 |
Run |
NW DC: Chevy Chase |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/30/2024 |
Run |
NW DC: Chevy Chase |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 4/25/2024 |
Run |
NW DC: Chevy Chase |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/29/2021 |
Run |
NW DC: Chevy Chase |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 1/23/2021 |
Run |
NW DC: Chevy Chase |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/20/2021 |
Run |
NW DC: Chevy Chase |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 1/15/2021 |
Run |
NW DC: Chevy Chase |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/11/2021 |
Run |
NW DC: Chevy Chase |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 1/7/2021 |
Run |
NW DC: Chevy Chase |
Easy |
6.5 mi |
52:00 |
8:00 |
|
| 1/4/2021 |
Run |
NW DC: Chevy Chase |
Easy |
5.5 mi |
42:00 |
7:39 |
|
| 12/21/2020 |
Run |
NW DC: Chevy Chase |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 12/18/2020 |
Run |
NW DC: Chevy Chase |
Easy |
4.0 mi |
34:00 |
8:30 |
|
|