| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2019 |
Run |
BFEC |
Easy |
9.0 mi |
1:03:00 |
7:00 |
 |
| 8/26/2019 |
Run |
BFEC |
Hill |
2.0 mi |
15:00 |
7:30 |
|
| 8/18/2019 |
Run |
BFEC |
Hill |
3.5 mi |
1:00:00 |
17:09 |
|
| 7/7/2019 |
Run |
BFEC |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 6/9/2019 |
Run |
BFEC |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 6/8/2019 |
Run |
BFEC |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 6/3/2019 |
Run |
BFEC |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 5/27/2019 |
Run |
BFEC |
Easy |
8.5 mi |
1:05:00 |
7:39 |
|
| 5/22/2019 |
Run |
BFEC |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 5/20/2019 |
Run |
BFEC |
Easy |
7.5 mi |
55:00 |
7:20 |
|
| 5/16/2019 |
Run |
BFEC |
Easy |
7.0 mi |
50:00 |
7:09 |
|
|