Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/14/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
8/12/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
8/10/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
8/7/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
8/5/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
7/31/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
7/29/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
7/27/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
7/24/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
7/22/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
7/20/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
7/17/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
7/16/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
7/14/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
7/1/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
6/26/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
6/24/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
6/22/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
6/19/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
6/17/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
6/15/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
6/12/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
6/10/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
6/8/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
6/1/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
5/21/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
5/18/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
5/14/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
5/12/2015 |
Run |
|
Tempo |
3.3 mi |
40:00 |
12:08 |
|
5/11/2015 |
Run |
|
Interval |
2.3 mi |
30:00 |
13:03 |
|
5/8/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
4/30/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
4/28/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
4/24/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
4/23/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
4/21/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
4/17/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
4/15/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
4/13/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
4/6/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
3/30/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
3/25/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
25:00 |
12:23 |
|
3/23/2015 |
Run |
Wilde Lake (one loop) |
Easy |
2.0 mi |
26:00 |
12:53 |
|
3/16/2015 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
12/18/2014 |
Run |
Treadmill |
Tempo |
3.4 mi |
40:00 |
11:46 |
|
12/17/2014 |
Run |
Treadmill |
Tempo |
3.4 mi |
40:00 |
11:46 |
|
12/14/2014 |
Run |
Treadmill |
Tempo |
3.4 mi |
40:00 |
11:46 |
|
11/11/2014 |
Run |
Wilde Lake (2 loops) |
Tempo |
3.3 mi |
40:00 |
12:06 |
|
11/7/2014 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
10/28/2014 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
10/15/2014 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
10/13/2014 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
10/10/2014 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
24:00 |
11:53 |
|
10/8/2014 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
25:00 |
12:23 |
|
10/2/2014 |
Run |
Wilde Lake (one loop) |
Tempo |
2.0 mi |
30:00 |
14:52 |
|
7/1/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
6/27/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
6/20/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
6/16/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
6/12/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
6/5/2014 |
Run |
Treadmill |
Tempo |
2.8 mi |
36:00 |
13:06 |
|
5/23/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
5/21/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
5/9/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
5/6/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
5/2/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
4/30/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
4/24/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
4/22/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
4/18/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
4/16/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
4/11/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
4/9/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
4/2/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
3/28/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
3/21/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
3/19/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
3/17/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
3/7/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
3/5/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
2/28/2014 |
Run |
Treadmill |
Tempo |
2.0 mi |
24:00 |
12:00 |
|
2/13/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
2/11/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
2/5/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
1/31/2014 |
Run |
Treadmill |
Tempo |
2.0 mi |
24:00 |
12:00 |
|
1/24/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
1/22/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
1/17/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
1/15/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
1/13/2014 |
Run |
Treadmill |
Tempo |
2.0 mi |
24:00 |
12:00 |
|
12/26/2013 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
12/24/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
12/19/2013 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
12/17/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
12/11/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
12/9/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
12/4/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
12/2/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
11/27/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
11/22/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
|