Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/18/2014 |
Run |
Treadmill |
Tempo |
3.4 mi |
40:00 |
11:46 |
|
12/17/2014 |
Run |
Treadmill |
Tempo |
3.4 mi |
40:00 |
11:46 |
|
12/14/2014 |
Run |
Treadmill |
Tempo |
3.4 mi |
40:00 |
11:46 |
|
7/1/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
6/27/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
6/20/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
6/16/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
6/12/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
6/5/2014 |
Run |
Treadmill |
Tempo |
2.8 mi |
36:00 |
13:06 |
|
5/23/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
5/21/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
5/9/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
5/6/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
5/2/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
4/30/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
4/24/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
4/22/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
4/18/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
4/16/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
4/11/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
4/9/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
4/2/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
3/28/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
3/21/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
3/19/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
3/17/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
3/7/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
3/5/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
2/28/2014 |
Run |
Treadmill |
Tempo |
2.0 mi |
24:00 |
12:00 |
|
2/13/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
2/11/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
2/5/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
1/31/2014 |
Run |
Treadmill |
Tempo |
2.0 mi |
24:00 |
12:00 |
|
1/24/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
1/22/2014 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
1/17/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
1/15/2014 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
1/13/2014 |
Run |
Treadmill |
Tempo |
2.0 mi |
24:00 |
12:00 |
|
12/26/2013 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
12/24/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
12/19/2013 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
12/17/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
12/11/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
12/9/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
12/4/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
12/2/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
11/27/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
11/22/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
11/20/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
11/18/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
11/15/2013 |
Run |
Treadmill |
Tempo |
2.0 mi |
24:00 |
12:00 |
|
11/13/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
11/11/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
11/8/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
11/4/2013 |
Run |
Treadmill |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
11/1/2013 |
Run |
Treadmill |
Tempo |
2.0 mi |
24:00 |
12:00 |
|
10/30/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
10/28/2013 |
Run |
Treadmill |
Tempo |
2.0 mi |
27:00 |
13:30 |
|
10/25/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
10/23/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
10/21/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
9/30/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
9/27/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
9/25/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
9/23/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
9/4/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
8/30/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
8/28/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
8/23/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
8/21/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
8/19/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
8/16/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
8/7/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
8/2/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
7/31/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
7/29/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
7/26/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
7/24/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
7/22/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
7/19/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
7/17/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
7/15/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
7/12/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
7/10/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
7/8/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
7/3/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
6/28/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
6/26/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
6/24/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
6/21/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
6/19/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
6/17/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
6/14/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
6/7/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
6/5/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
6/3/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
5/31/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
5/29/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
5/24/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
5/22/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
36:00 |
12:00 |
|
|