Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Publisher's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
7/25/2006
Date
4 mi
Distance
34:33
Duration
8:39 mi
Pace
Equipment
Nike Shox Zoom Air
Health
Weight
182 lb
kilojoules
2305
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
From YMCA to OBICI to Neighborhood
Notes
Hills, hills.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help