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Run: Long Previous Next

2/27/2016

Date

9:41 AM

Time

7 mi

Distance

1:14:11.82

Duration

10:36 mi

Pace

Equipment

Brooks PureFlow 4

Health

Weight124.8 lb

Avg HR178 bpm

Max HR193 bpm

kilojoules2766

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CourseYadkin Atlantic Greenway

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Notes

Super fast and nice long run! I'm totally going for 2:30 in two weeks.

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