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Summary
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Run: Interval
Previous
Next
1/9/2017
Date
2:40 PM
Time
4 mi
Distance
45:37
Duration
11:25 mi
Pace
Equipment
Mizuno Wave Catalyst
Health
Weight
122 lb
kilojoules
1545
Map
Course
Treadmill
Notes
90/60s
Training Plan Entry
Workout type:
Interval
Wind Sprints
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