| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2017 |
Run |
|
Easy |
1.0 mi |
9:58 |
9:41 |
 |
| 11/6/2017 |
Run |
|
Interval |
3.6 mi |
43:41 |
12:08 |
|
| 10/28/2017 |
Run |
|
Race |
3.1 mi |
29:30 |
9:39 |
|
| 10/21/2017 |
Run |
|
Long |
5.4 mi |
1:16:25 |
14:08 |
|
| 10/18/2017 |
Run |
|
Easy |
3.0 mi |
33:53 |
11:18 |
|
| 10/17/2017 |
Run |
|
Default |
3.0 mi |
32:11 |
10:38 |
|
| 10/14/2017 |
Run |
|
Long |
5.3 mi |
1:00:23 |
11:25 |
|
| 10/11/2017 |
Run |
|
Easy |
3.0 mi |
34:46 |
11:36 |
|
| 10/1/2017 |
Run |
|
Easy |
2.1 mi |
21:54 |
10:23 |
|
| 9/6/2017 |
Run |
|
Default |
1.2 mi |
11:15 |
9:05 |
|
| 9/5/2017 |
Run |
|
Default |
1.1 mi |
9:49 |
9:16 |
|
| 9/4/2017 |
Run |
|
Default |
1.1 mi |
10:26 |
9:45 |
|
|