Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/8/2022 Run   Long 6.0 mi 1:11:35 11:54
9/17/2016 Run
Doggettville
Race 2.0 mi 30:07 15:04
9/17/2016 Run
Doggettville
Race 2.0 mi 29:26 14:43
9/17/2016 Run
Doggettville
Race 3.0 mi 38:13 12:45
9/17/2016 Run
Doggettville
Race 3.0 mi 31:16 10:24
9/17/2016 Run
Doggettville
Race 4.0 mi 47:38 11:55
9/17/2016 Run
Doggettville
Race 2.0 mi 22:57 11:29
9/10/2016 Run   Long 20.8 mi 4:15:16 12:17
9/3/2016 Run   Long 19.0 mi 3:55:13 12:23
8/27/2016 Run   Long 18.0 mi 3:38:17 12:08
8/20/2016 Run   Long 17.0 mi 3:15:44 11:31
8/13/2016 Run   Long 16.3 mi 3:27:44 12:47
2/21/2016 Run
Home 1 mile
Default 2.0 mi 23:02 11:28
2/20/2016 Run
Rex Oil Hills
Default 4.3 mi 47:46 11:10
2/11/2016 Run
Treadmill
Default 3.0 mi 35:04 11:42
2/9/2016 Run
Treadmill
Default 3.2 mi 34:37 10:50
2/5/2016 Run
Treadmill
Default 3.0 mi 34:44 11:33
2/4/2016 Run
Figure 8
Default 3.4 mi 36:23 10:52
2/1/2016 Run
Mickey Body
Default 3.0 mi 34:05 11:22
1/30/2016 Run
Creeper Route
Default 3.6 mi 39:07 10:53
12/3/2015 Run
Figure 8
Default 3.7 mi 40:07 11:00
12/2/2015 Run   Default 2.0 mi 19:04 9:32
12/1/2015 Run   Default 1.0 mi 9:29 9:29
11/30/2015 Run   Tempo 1.0 mi 9:16 9:16
11/7/2015 Run   Race 13.3 mi 3:35:23 16:14