| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2024 |
Run |
Grandview 5K |
Easy |
3.1 mi |
32:32 |
10:30 |
 |
| 1/21/2024 |
Run |
Grandview 5K |
Easy |
3.1 mi |
33:21 |
10:38 |
|
| 1/11/2024 |
Run |
Grandview 5K |
Easy |
3.1 mi |
34:24 |
11:00 |
|
| 1/7/2024 |
Run |
Grandview 5K |
Easy |
3.2 mi |
32:37 |
10:22 |
|
| 1/6/2024 |
Run |
Grandview 5K |
Tempo |
3.2 mi |
30:36 |
9:29 |
|
| 12/26/2023 |
Run |
Grandview 5K |
Easy |
3.1 mi |
31:43 |
10:10 |
|
| 11/11/2023 |
Run |
Grandview 5K |
Easy |
3.1 mi |
29:11 |
9:25 |
|
| 11/5/2023 |
Run |
Grandview 5K |
General Aerobic |
3.1 mi |
29:24 |
9:22 |
|
| 10/26/2023 |
Run |
Grandview 5K |
Easy |
3.1 mi |
31:53 |
10:14 |
|
| 10/17/2023 |
Run |
Grandview 5K |
General Aerobic |
3.1 mi |
29:19 |
9:21 |
|
| 10/15/2023 |
Run |
Grandview 5K |
General Aerobic |
3.1 mi |
30:20 |
9:40 |
|
| 9/16/2023 |
Run |
Grandview 5K |
General Aerobic |
3.1 mi |
34:55 |
11:08 |
|
| 6/14/2021 |
Run |
Grandview 5K |
Default |
3.2 mi |
31:33 |
10:00 |
|
| 5/27/2021 |
Run |
Grandview 5K |
Default |
3.2 mi |
31:37 |
9:57 |
|
| 5/18/2021 |
Run |
Grandview 5K |
Stroller |
3.2 mi |
42:49 |
13:26 |
|
| 5/13/2021 |
Run |
Grandview 5K |
General Aerobic |
3.2 mi |
31:55 |
10:08 |
|
| 5/6/2021 |
Run |
Grandview 5K |
General Aerobic |
3.2 mi |
30:22 |
9:35 |
|
| 5/1/2021 |
Run |
Grandview 5K |
Stroller |
3.1 mi |
33:11 |
10:37 |
|
| 4/27/2021 |
Run |
Grandview 5K |
General Aerobic |
3.2 mi |
29:03 |
9:03 |
|
| 4/23/2021 |
Run |
Grandview 5K |
General Aerobic |
3.2 mi |
29:42 |
9:10 |
|
| 4/20/2021 |
Run |
Grandview 5K |
General Aerobic |
3.2 mi |
29:54 |
9:30 |
|
| 4/12/2021 |
Run |
Grandview 5K |
Easy |
3.2 mi |
36:57 |
11:35 |
|
| 4/7/2021 |
Run |
Grandview 5K |
General Aerobic |
3.2 mi |
31:42 |
9:55 |
|
| 4/4/2021 |
Run |
Grandview 5K |
Stroller |
3.2 mi |
41:37 |
13:11 |
|
|