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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
2/18/2015
Run
Commute
3.2 mi
32:57
10:26
2/17/2015
Run
Commute
3.2 mi
29:58
9:31
1/12/2014
Run
Easy
2.3 mi
20:09
8:58
1/5/2014
Run
Commute
2.0 mi
18:14
9:16
1/5/2014
Run
General Aerobic
8.2 mi
1:05:48
8:00
1/4/2014
Run
Commute
1.5 mi
12:04
8:17
12/31/2013
Run
Commute
2.0 mi
17:17
8:47
12/31/2013
Run
Commute
2.0 mi
16:39
8:23
12/30/2013
Run
General Aerobic
5.9 mi
49:31
8:24
12/17/2013
Run
Commute
1.9 mi
15:23
8:17
12/17/2013
Run
Easy
7.1 mi
1:04:37
9:07
12/16/2013
Run
Commute
2.0 mi
17:05
8:33
12/13/2013
Run
General Aerobic
6.7 mi
56:29
8:24
12/6/2013
Run
General Aerobic
5.3 mi
47:04
8:53
12/5/2013
Run
Commute
0.9 mi
6:51
7:22
12/5/2013
Run
Commute
2.0 mi
17:10
8:31
12/2/2013
Run
Commute
1.9 mi
17:58
9:34
12/2/2013
Run
Commute
2.0 mi
17:26
8:46
12/1/2013
Run
Commute
1.0 mi
8:50
8:50
12/1/2013
Run
Commute
2.0 mi
16:26
8:23
11/28/2013
Run
General Aerobic
6.1 mi
53:11
8:46
11/26/2013
Run
General Aerobic
9.3 mi
1:18:48
8:30
11/24/2013
Run
Commute
1.9 mi
15:49
8:34
11/24/2013
Run
Commute
2.0 mi
15:26
7:46
11/19/2013
Run
General Aerobic
8.2 mi
1:09:56
8:33
11/17/2013
Run
General Aerobic
10.0 mi
1:24:45
8:31
11/10/2013
Run
Long
11.0 mi
1:33:56
8:32
10/26/2013
Run
Commute
2.0 mi
16:56
8:24
10/25/2013
Run
Commute
2.0 mi
16:50
8:36
10/25/2013
Run
Commute
2.0 mi
15:36
7:51
10/17/2013
Run
Commute
2.0 mi
17:57
8:51
10/17/2013
Run
Commute
2.0 mi
17:25
8:48
10/7/2013
Run
Commute
2.0 mi
18:42
9:27
10/7/2013
Run
Commute
2.0 mi
17:58
9:02
10/5/2013
Run
Pace
13.3 mi
1:49:49
8:18
10/4/2013
Run
Commute
2.0 mi
18:39
9:26
10/2/2013
Run
Commute
2.0 mi
18:19
9:10
9/25/2013
Run
Commute
2.7 mi
26:04
9:40
9/24/2013
Run
Commute
2.0 mi
19:44
10:01
9/24/2013
Run
General Aerobic
10.1 mi
1:24:59
8:24
9/24/2013
Run
Commute
2.0 mi
17:43
8:55
9/21/2013
Run
Long
17.3 mi
2:35:59
9:03
9/20/2013
Run
Easy
10.3 mi
1:34:40
9:14
9/14/2013
Run
RTB NH 2013 Leg 21
Race
9.4 mi
1:17:03
8:14
9/13/2013
Run
RTB NH 2013 Leg 6
Race
8.7 mi
1:02:42
7:12
9/11/2013
Run
Commute
4.5 mi
43:04
9:32
9/11/2013
Run
Easy
3.0 mi
27:55
9:19
9/10/2013
Run
Easy
3.0 mi
27:01
9:01
9/10/2013
Run
Commute
4.0 mi
38:30
9:35
9/9/2013
Run
Commute
4.0 mi
38:31
9:37
9/9/2013
Run
Easy
4.2 mi
37:27
9:02
9/7/2013
Run
Long
15.4 mi
2:14:10
8:43
9/6/2013
Run
Commute
2.1 mi
21:02
9:53
9/6/2013
Run
Commute
2.0 mi
19:34
9:50
8/31/2013
Run
Commute
4.1 mi
42:03
10:14
8/28/2013
Run
Commute
4.1 mi
37:27
9:15
8/26/2013
Run
Fartlek
4.0 mi
33:55
8:29
8/26/2013
Run
Commute
4.0 mi
38:25
9:44
8/20/2013
Run
Commute
2.0 mi
18:48
9:27
8/20/2013
Run
Commute
2.0 mi
20:20
10:13
8/17/2013
Run
Commute
2.2 mi
24:46
11:22
8/17/2013
Run
Commute
3.4 mi
33:14
9:52
8/16/2013
Run
Commute
2.2 mi
21:06
9:36
8/6/2013
Run
Commute
4.0 mi
39:22
9:54
8/5/2013
Run
Commute
1.1 mi
11:07
10:02
8/3/2013
Run
Commute
1.1 mi
10:18
9:22
8/2/2013
Run
Commute
2.0 mi
18:44
9:31
7/31/2013
Run
Commute
4.0 mi
37:13
9:24
7/29/2013
Run
Easy
5.1 mi
47:52
9:25
7/24/2013
Run
Tour de Ponds II
Easy
6.1 mi
57:07
9:23
7/17/2013
Run
Easy
4.2 mi
42:26
10:09
7/8/2013
Run
Commute
1.9 mi
17:44
9:18
7/8/2013
Run
Easy
2.0 mi
19:42
9:46
6/25/2013
Run
Easy
3.5 mi
34:13
9:49
5/17/2013
Run
Easy
4.1 mi
39:45
9:41
5/6/2013
Run
Easy
2.8 mi
25:58
9:13
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