Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/9/2024 Run UVM Track Interval 5.8 mi 48:22 8:21 5/2/2024 Run UVM Track Interval 8.5 mi 1:14:19 8:44 4/19/2024 Run Creek Farm Bike Path Fartlek 5.1 mi 45:14 8:58 4/17/2024 Run Colchester Woods Trail 4.0 mi 39:42 9:57 4/10/2024 Run Colchester Woods Trail 4.5 mi 53:32 11:59 4/2/2024 Run Creek Farm Bike Path Easy 5.0 mi 49:22 9:48 3/30/2024 Run Colchester Woods Trail 3.5 mi 37:28 10:46 3/26/2024 Run Riverside Loop Easy 3.7 mi 38:48 10:23 2/22/2024 Run Creek Farm Bike Path Fartlek 6.1 mi 55:44 9:08 2/16/2024 Run Creek Farm Bike Path Tempo 5.5 mi 47:41 8:45 2/10/2024 Run Oakledge Park Easy 4.3 mi 42:17 9:56 2/8/2024 Run Creek Farm Bike Path Fartlek 5.0 mi 46:05 9:10 2/4/2024 Run Grandview Rd Easy 4.2 mi 44:23 10:36 2/1/2024 Run Creek Farm Bike Path Easy 5.1 mi 49:54 9:52 1/24/2024 Run Creek Farm Bike Path Easy 5.1 mi 50:31 10:00 1/21/2024 Run Grandview 5K Easy 3.1 mi 33:21 10:38 1/15/2024 Run Creek Farm Bike Path Easy 4.3 mi 42:16 9:54 1/13/2024 Run Grandview Rd Easy 3.4 mi 34:38 10:21 1/6/2024 Run Grandview 5K Tempo 3.2 mi 30:36 9:29 11/11/2023 Run Grandview 5K Easy 3.1 mi 29:11 9:25 11/10/2023 Run Riverside Loop General Aerobic 4.3 mi 41:03 9:40 11/4/2023 Run Creek Farm Bike Path General Aerobic 4.7 mi 42:14 9:00 10/31/2023 Run Riverside Loop Easy 4.1 mi 39:22 9:41 1/1/2016 Run   Easy 2.4 mi 21:10 8:50 12/29/2015 Run   Trail 3.0 mi 32:05 10:44 9/18/2015 Run   General Aerobic 3.0 mi 24:20 8:10 6/24/2015 Run   Easy 3.7 mi 35:35 9:31 6/8/2015 Run   Easy 2.3 mi 19:54 8:35 5/29/2015 Run   Commute 1.3 mi 12:10 9:44 5/28/2015 Run   Easy 5.7 mi 48:57 8:38 5/23/2015 Run   Easy 0.8 mi 8:17 10:06 5/23/2015 Run   Race 4.1 mi 27:08 6:42 5/22/2015 Run   Easy 1.3 mi 9:58 7:48 5/21/2015 Run   Commute 1.2 mi 10:49 8:44 5/20/2015 Run   Easy 4.2 mi 36:16 8:42 5/19/2015 Run   Commute 1.3 mi 10:02 7:47 5/5/2015 Run   Commute 1.2 mi 10:13 8:19 5/4/2015 Run   Commute 1.3 mi 10:45 8:16 5/1/2015 Run   Commute 1.4 mi 11:40 8:32 4/30/2015 Run   Commute 1.3 mi 10:56 8:41 4/24/2015 Run   Commute 1.3 mi 11:03 8:43 4/23/2015 Run   Commute 1.3 mi 10:54 8:28 4/23/2015 Run   Easy 8.3 mi 1:11:15 8:38 4/22/2015 Run   Commute 1.3 mi 11:03 8:38 4/22/2015 Run   Commute 0.8 mi 6:57 8:30 4/21/2015 Run   Commute 1.3 mi 11:07 8:41 4/17/2015 Run   Commute 1.3 mi 11:13 8:46 4/16/2015 Run   Commute 1.3 mi 10:34 8:16 4/14/2015 Run   Commute 1.3 mi 11:27 8:45 4/13/2015 Run   Commute 1.3 mi 11:18 8:50 4/10/2015 Run   Easy 5.1 mi 45:44 8:56 4/9/2015 Run   Easy 1.3 mi 11:46 9:08 3/12/2015 Run   Easy 4.9 mi 44:05 8:58 2/21/2015 Run   Easy 4.3 mi 35:43 8:25 2/7/2015 Run   Easy 4.9 mi 41:10 8:30 1/22/2015 Run   Commute 1.3 mi 10:47 8:30 1/21/2015 Run   Commute 1.3 mi 11:40 8:55 1/17/2015 Run   Easy 3.3 mi 28:06 8:38