Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/25/2014 Run
Concordia River Road Loop
Easy 4.1 mi 34:42 8:32
7/24/2014 Run
Concordia River Road Loop
Easy 2.1 mi 23:56 11:34
7/14/2014 Run
Concordia River Road Loop
Easy 4.3 mi 41:36 9:48
6/29/2014 Run
Concordia River Road Loop
Easy 3.0 mi 30:00 10:00
6/26/2014 Run
Concordia River Road Loop
Easy 2.8 mi 23:52 8:30
6/16/2014 Run
Concordia River Road Loop
Easy 2.0 mi 18:44 9:20
6/15/2014 Run
Concordia River Road Loop
Easy 3.2 mi 27:34 8:37
6/12/2014 Run
Concordia River Road Loop
Easy 2.8 mi 24:36 8:50
6/3/2014 Run
Concordia River Road Loop
Easy 2.8 mi 24:19 8:42
6/1/2014 Run
Concordia River Road Loop
Easy 3.0 mi 39:02 12:54
5/26/2014 Run
Concordia River Road Loop
Easy 4.8 mi 50:37 10:33
5/24/2014 Run
Concordia River Road Loop
Easy 5.0 mi 45:45 9:08
5/23/2014 Run
Concordia River Road Loop
Easy 3.0 mi 27:16 9:04
5/19/2014 Run
Concordia River Road Loop
Easy 1.8 mi 17:26 9:32
5/17/2014 Run
Concordia River Road Loop
Easy 2.8 mi 25:10 9:06