| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2014 |
Run |
North Fargo |
Long |
9.0 mi |
1:23:57 |
9:20 |
 |
| 9/20/2014 |
Run |
North Fargo |
Long |
13.1 mi |
1:57:44 |
8:59 |
|
| 9/13/2014 |
Run |
North Fargo |
Long |
18.0 mi |
2:58:44 |
9:56 |
|
| 9/13/2014 |
Run |
North Fargo |
Long |
1.8 mi |
18:00 |
10:00 |
|
| 8/23/2014 |
Run |
North Fargo |
Long |
18.0 mi |
2:56:18 |
9:47 |
|
| 8/16/2014 |
Run |
North Fargo |
Long |
17.0 mi |
2:48:42 |
9:56 |
|
| 7/26/2014 |
Run |
North Fargo |
Long |
15.0 mi |
2:23:43 |
9:35 |
|
| 7/20/2014 |
Run |
North Fargo |
Easy |
13.1 mi |
2:07:50 |
9:46 |
|
| 6/30/2014 |
Run |
North Fargo |
Tempo |
4.0 mi |
35:19 |
8:49 |
|
| 6/28/2014 |
Run |
North Fargo |
Long |
12.4 mi |
2:14:48 |
10:51 |
|
| 4/21/2014 |
Run |
North Fargo |
Tempo |
5.0 mi |
39:39 |
7:55 |
|
| 3/23/2014 |
Run |
North Fargo |
Easy |
3.0 mi |
28:07 |
9:19 |
|
| 3/22/2014 |
Run |
North Fargo |
Long |
16.0 mi |
2:31:30 |
9:29 |
|
| 2/8/2014 |
Run |
North Fargo |
Long |
12.0 mi |
1:53:08 |
9:26 |
|
| 2/1/2014 |
Run |
North Fargo |
Long |
10.5 mi |
1:37:31 |
9:18 |
|
| 1/25/2014 |
Run |
North Fargo |
Long |
9.0 mi |
1:26:46 |
9:38 |
|
|