| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2018 |
Run |
White Park |
Race |
3.0 mi |
24:48 |
8:12 |
 |
| 11/25/2017 |
Run |
Wake Med Soccer fields Cary, NC |
Race |
3.0 mi |
25:06 |
8:19 |
|
| 8/12/2012 |
Run |
White Park |
Race |
3.0 mi |
22:59 |
7:40 |
|
| 8/12/2012 |
Run |
White Park |
Race |
3.0 mi |
23:42 |
7:54 |
|
| 7/23/2011 |
Run |
Deckers Creek trail |
Race |
3.0 mi |
18:43 |
6:15 |
|