Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing lagwagon's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
12/7/2021
Date
8:24 PM
Time
4.5 mi
Distance
41:35.
89
Duration
9:10 mi
Pace
Equipment
Saucony Guide 14 (Blue (Nov 21))
Health
Avg HR
141 bpm
Max HR
161 bpm
Weather
Temperature
34 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
Avenel
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help