| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2023 |
Run |
brightwood - echo lake - nomahegan |
Easy |
13.2 mi |
1:56:35 |
8:52 |
 |
| 10/28/2023 |
Run |
WXT Ultra 50k |
Race |
32.6 mi |
6:25:12 |
11:50 |
|
| 10/13/2023 |
Run |
Columbia Trail - Long Valley |
Long |
16.3 mi |
2:22:42 |
8:47 |
|
| 10/8/2023 |
Run |
Watchung res white loop |
Trail |
14.0 mi |
2:40:14 |
11:27 |
|
| 9/30/2023 |
Run |
cooper-hillside |
Long |
16.2 mi |
2:27:52 |
9:10 |
|
| 9/23/2023 |
Run |
patriots path |
Easy |
12.0 mi |
1:44:01 |
8:40 |
|
| 9/16/2023 |
Run |
Echo lake - Nomahegan - UCC |
Med Long |
13.3 mi |
1:52:37 |
8:30 |
|
| 9/9/2023 |
Run |
Milan, Italy |
Easy |
11.6 mi |
1:41:34 |
8:48 |
|
| 9/6/2023 |
Run |
Featherbed - Rahway - Mohawk |
Easy |
11.5 mi |
1:44:33 |
9:05 |
|
| 8/19/2023 |
Run |
Echo lake - Nomahegan - UCC |
Easy |
13.2 mi |
1:58:20 |
8:57 |
|
| 5/27/2023 |
Run |
Clark - Rahway - Cranford |
Long |
15.0 mi |
2:10:55 |
8:44 |
|
| 5/21/2023 |
Run |
Rock Creek Park |
Easy |
12.0 mi |
1:46:31 |
8:52 |
|
| 5/13/2023 |
Run |
jeru - watchung res - mountain |
Long |
15.3 mi |
2:23:57 |
9:24 |
|
| 5/7/2023 |
Run |
echo lake / union / kennilworth |
Easy |
11.8 mi |
1:42:29 |
8:43 |
|
| 4/30/2023 |
Run |
broad-cooper-hillside |
Easy |
13.3 mi |
1:58:47 |
8:58 |
|