| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2022 |
Run |
Potomac Village |
Easy |
3.0 mi |
26:29 |
8:50 |
 |
| 12/16/2021 |
Run |
Potomac Village |
Easy |
3.5 mi |
33:28 |
9:41 |
|
| 4/9/2021 |
Run |
Potomac Village |
Easy |
3.4 mi |
32:00 |
9:22 |
|
| 11/6/2020 |
Run |
Potomac Village |
Easy |
4.7 mi |
42:53 |
9:06 |
|
| 10/30/2020 |
Run |
Potomac Village |
Easy |
4.5 mi |
41:37 |
9:15 |
|
| 10/29/2020 |
Run |
Potomac Village |
Easy |
3.6 mi |
34:53 |
9:40 |
|
| 10/2/2020 |
Run |
Potomac Village |
Easy |
4.8 mi |
45:59 |
9:35 |
|
| 9/30/2020 |
Run |
Potomac Village |
Easy |
5.1 mi |
47:25 |
9:14 |
|
| 9/21/2020 |
Run |
Potomac Village |
Easy |
3.7 mi |
34:16 |
9:21 |
|
| 9/17/2020 |
Run |
Potomac Village |
Easy |
3.6 mi |
33:37 |
9:22 |
|
| 9/15/2020 |
Run |
Potomac Village |
Easy |
3.2 mi |
31:34 |
9:56 |
|
| 9/13/2020 |
Run |
Potomac Village |
Easy |
4.7 mi |
46:47 |
9:54 |
|
| 9/11/2020 |
Run |
Potomac Village |
Easy |
3.6 mi |
35:40 |
9:48 |
|
| 9/9/2020 |
Run |
Potomac Village |
Easy |
3.3 mi |
32:28 |
9:56 |
|
| 9/7/2020 |
Run |
Potomac Village |
Easy |
4.0 mi |
38:56 |
9:44 |
|
| 9/5/2020 |
Run |
Potomac Village |
Easy |
3.3 mi |
31:57 |
9:43 |
|
| 9/3/2020 |
Run |
Potomac Village |
Easy |
3.2 mi |
34:59 |
11:03 |
|
| 8/31/2020 |
Run |
Potomac Village |
Easy |
3.1 mi |
32:20 |
10:28 |
|
| 8/23/2020 |
Run |
Potomac Village |
Easy |
3.2 mi |
31:26 |
9:55 |
|
| 8/21/2020 |
Run |
Potomac Village |
Easy |
3.2 mi |
33:36 |
10:25 |
|
| 8/19/2020 |
Run |
Potomac Village |
Easy |
2.0 mi |
21:27 |
10:38 |
|
| 3/31/2020 |
Run |
Potomac Village |
Easy |
2.0 mi |
20:56 |
10:25 |
|
| 3/26/2020 |
Run |
Potomac Village |
Easy |
1.0 mi |
10:54 |
10:48 |
|
|