| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/25/2016 |
Run |
Mallard - Landisville - Daystar |
Easy |
7.0 mi |
51:04 |
7:18 |
 |
| 9/23/2016 |
Run |
Mallard - Landisville - Daystar |
Moderate (GA) w strides |
8.0 mi |
1:05:10 |
8:07 |
|
| 11/28/2015 |
Run |
Mallard - Landisville - Daystar |
Default |
7.2 mi |
1:02:33 |
8:40 |
|
| 8/21/2015 |
Run |
Mallard - Landisville - Daystar |
Default |
6.1 mi |
46:13 |
7:34 |
|
| 4/16/2015 |
Run |
Mallard - Landisville - Daystar |
Easy |
7.0 mi |
53:04 |
7:35 |
|