| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/17/2016 |
Run |
Bush park loop |
Easy |
5.2 mi |
43:54 |
8:29 |
 |
| 9/6/2016 |
Run |
Bush park loop |
Easy |
6.1 mi |
52:19 |
8:33 |
|
| 11/9/2016 |
Run |
Bush park loop |
VO2 Max |
8.2 mi |
1:01:55 |
7:35 |
|
| 10/3/2016 |
Run |
Bush park loop |
VO2 Max |
9.1 mi |
1:14:46 |
8:12 |
|
| 10/24/2016 |
Run |
Bush park loop |
VO2 Max |
9.4 mi |
1:16:54 |
8:09 |
|
| 10/10/2016 |
Run |
Bush park loop |
VO2 Max |
10.0 mi |
1:18:17 |
7:50 |
|
|