| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2016 |
Run |
hansell - daystar - landisville - charter club |
Tempo |
10.1 mi |
1:18:58 |
7:51 |
 |
| 10/14/2016 |
Run |
hansell - daystar - landisville - charter club |
Long MP |
18.1 mi |
2:08:50 |
7:07 |
|
| 7/30/2016 |
Run |
hansell - daystar - landisville - charter club |
Long MP |
16.6 mi |
2:02:00 |
7:21 |
|