| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/12/2023 |
Run |
misc |
Easy |
6.1 mi |
56:48 |
9:16 |
 |
| 2/4/2023 |
Run |
misc |
Easy |
3.1 mi |
29:22 |
9:29 |
|
| 2/2/2023 |
Run |
misc |
Easy |
2.2 mi |
20:45 |
9:37 |
|
| 4/4/2011 |
Run |
misc |
Easy |
3.7 mi |
34:00 |
9:12 |
|
| 3/25/2011 |
Run |
misc |
Easy |
5.1 mi |
|
|
|
| 3/24/2011 |
Run |
misc |
Easy |
3.6 mi |
|
|
|
| 3/23/2011 |
Run |
misc |
Tempo |
5.2 mi |
40:00 |
7:42 |
|
| 3/22/2011 |
Run |
misc |
Easy |
3.5 mi |
|
|
|
| 3/20/2011 |
Run |
misc |
Easy |
3.8 mi |
|
|
|
| 3/19/2011 |
Run |
misc |
Easy |
6.5 mi |
|
|
|
| 1/22/2011 |
Run |
misc |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/21/2011 |
Run |
misc |
Easy |
3.0 mi |
27:00 |
9:00 |
|
|