| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2024 |
Run |
Tamaques Park |
Easy |
5.5 mi |
49:07 |
8:53 |
 |
| 11/22/2023 |
Run |
Tamaques Park |
Tempo |
6.0 mi |
48:34 |
8:05 |
|
| 8/14/2023 |
Run |
Tamaques Park |
Easy |
6.3 mi |
58:27 |
9:16 |
|
| 3/24/2023 |
Run |
Tamaques Park |
Easy |
5.6 mi |
50:07 |
9:02 |
|
| 2/27/2023 |
Run |
Tamaques Park |
Easy |
6.2 mi |
1:00:07 |
9:42 |
|
| 2/26/2023 |
Run |
Tamaques Park |
Easy |
4.4 mi |
40:57 |
9:21 |
|
| 2/20/2023 |
Run |
Tamaques Park |
Easy |
4.2 mi |
40:23 |
9:39 |
|
| 2/18/2023 |
Run |
Tamaques Park |
Easy |
5.2 mi |
46:21 |
8:54 |
|
| 2/10/2023 |
Run |
Tamaques Park |
Easy |
4.8 mi |
41:44 |
8:42 |
|
| 1/23/2023 |
Run |
Tamaques Park |
Easy |
3.4 mi |
31:58 |
9:31 |
|
| 11/19/2022 |
Run |
Tamaques Park |
Easy |
3.2 mi |
31:51 |
10:01 |
|
| 11/12/2022 |
Run |
Tamaques Park |
Easy |
5.1 mi |
47:23 |
9:15 |
|
| 11/10/2022 |
Run |
Tamaques Park |
Easy |
6.0 mi |
55:32 |
9:15 |
|
| 11/7/2022 |
Run |
Tamaques Park |
Easy |
6.4 mi |
1:02:24 |
9:49 |
|
| 9/6/2022 |
Run |
Tamaques Park |
Easy |
3.1 mi |
34:50 |
11:26 |
|
| 8/15/2022 |
Run |
Tamaques Park |
Easy |
4.7 mi |
44:36 |
9:33 |
|
| 8/4/2022 |
Run |
Tamaques Park |
Easy |
2.9 mi |
31:32 |
11:00 |
|
| 8/3/2022 |
Run |
Tamaques Park |
Easy |
5.2 mi |
47:44 |
9:17 |
|
| 7/31/2022 |
Run |
Tamaques Park |
Easy |
3.2 mi |
28:51 |
9:00 |
|
| 7/28/2022 |
Run |
Tamaques Park |
Easy |
3.5 mi |
33:05 |
9:23 |
|
| 7/26/2022 |
Run |
Tamaques Park |
Easy |
3.1 mi |
29:54 |
9:39 |
|
| 7/23/2022 |
Run |
Tamaques Park |
Easy |
3.5 mi |
31:39 |
9:06 |
|
|