| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2014 |
Run |
cool down |
Default |
2.1 mi |
18:17 |
8:33 |
 |
| 4/13/2014 |
Run |
cool down |
Easy w strides |
2.0 mi |
18:14 |
8:57 |
|
| 9/22/2013 |
Run |
cool down |
Easy |
0.7 mi |
6:30 |
9:18 |
|
| 7/4/2013 |
Run |
cool down |
Easy |
0.7 mi |
7:10 |
9:58 |
|
| 3/3/2013 |
Run |
cool down |
Easy |
0.4 mi |
4:09 |
9:54 |
|
| 11/24/2012 |
Run |
cool down |
Easy |
0.8 mi |
7:00 |
9:20 |
|
| 11/10/2012 |
Run |
cool down |
Easy |
1.2 mi |
11:00 |
9:10 |
|
| 10/27/2012 |
Run |
cool down |
Easy |
1.1 mi |
10:34 |
9:42 |
|
| 9/6/2012 |
Run |
cool down |
Easy |
2.4 mi |
22:20 |
9:19 |
|
| 8/2/2012 |
Run |
cool down |
Easy |
2.2 mi |
20:26 |
9:18 |
|
| 6/25/2012 |
Run |
cool down |
Easy |
2.5 mi |
24:47 |
9:58 |
|
| 6/3/2012 |
Run |
cool down |
Easy |
2.1 mi |
19:39 |
9:30 |
|
| 5/23/2012 |
Run |
cool down |
Easy |
1.8 mi |
20:00 |
11:26 |
|
|