Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/31/2020 |
Run |
Avenel - Holly Leaf |
Easy |
6.4 mi |
55:57 |
8:47 |
|
11/10/2020 |
Run |
Avenel - Holly Leaf |
Easy |
6.4 mi |
56:45 |
8:54 |
|
12/8/2020 |
Run |
Avenel - Holly Leaf |
Easy |
6.5 mi |
58:01 |
9:00 |
|
12/24/2020 |
Run |
Avenel - Holly Leaf |
Easy |
6.4 mi |
59:59 |
9:19 |
|
1/20/2021 |
Run |
Avenel - Holly Leaf |
Easy |
6.4 mi |
56:42 |
8:50 |
|
1/25/2021 |
Run |
Avenel - Holly Leaf |
Easy |
6.5 mi |
55:34 |
8:36 |
|
2/3/2021 |
Run |
Avenel - Holly Leaf |
Easy |
7.7 mi |
1:06:02 |
8:37 |
|
3/4/2021 |
Run |
Avenel - Holly Leaf |
Easy |
6.4 mi |
56:21 |
8:46 |
|
3/13/2021 |
Run |
Avenel - Holly Leaf |
Easy |
7.0 mi |
59:27 |
8:30 |
|
3/22/2021 |
Run |
Avenel - Holly Leaf |
Easy |
7.0 mi |
1:01:15 |
8:45 |
|
4/12/2021 |
Run |
Avenel - Holly Leaf |
Easy |
7.1 mi |
59:02 |
8:18 |
|
6/22/2021 |
Run |
Avenel - Holly Leaf |
Easy |
6.4 mi |
59:46 |
9:19 |
|
7/21/2021 |
Run |
Avenel - Holly Leaf |
Easy |
6.4 mi |
56:17 |
8:45 |
|
9/28/2021 |
Run |
Avenel - Holly Leaf |
Easy |
6.4 mi |
58:01 |
9:02 |
|
10/26/2021 |
Run |
Avenel - Holly Leaf |
Easy |
7.2 mi |
1:03:23 |
8:46 |
|
11/10/2021 |
Run |
Avenel - Holly Leaf |
Interval |
6.4 mi |
54:08 |
8:25 |
|
12/28/2021 |
Run |
Avenel - Holly Leaf |
Easy |
8.0 mi |
1:06:37 |
8:20 |
|
1/6/2022 |
Run |
Avenel - Holly Leaf |
Easy |
8.6 mi |
1:15:09 |
8:47 |
|
1/10/2022 |
Run |
Avenel - Holly Leaf |
Interval |
7.0 mi |
58:46 |
8:25 |
|
1/19/2022 |
Run |
Avenel - Holly Leaf |
Easy |
7.1 mi |
1:03:49 |
9:01 |
|
2/8/2022 |
Run |
Avenel - Holly Leaf |
Easy |
8.1 mi |
1:10:22 |
8:45 |
|
2/28/2022 |
Run |
Avenel - Holly Leaf |
Easy |
6.4 mi |
58:02 |
9:04 |
|
3/3/2022 |
Run |
Avenel - Holly Leaf |
Tempo |
6.4 mi |
50:08 |
7:48 |
|
3/7/2022 |
Run |
Avenel - Holly Leaf |
Easy |
7.2 mi |
1:05:06 |
9:05 |
|
3/31/2022 |
Run |
Avenel - Holly Leaf |
Easy |
6.4 mi |
54:43 |
8:35 |
|
4/8/2022 |
Run |
Avenel - Holly Leaf |
Easy |
6.4 mi |
56:36 |
8:49 |
|
4/17/2022 |
Run |
Avenel - Holly Leaf |
Easy |
7.7 mi |
1:08:40 |
8:59 |
|
|