| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/14/2018 |
Run |
Delaware canal towpath |
Long |
15.0 mi |
1:59:21 |
7:57 |
 |
| 12/21/2017 |
Run |
Delaware canal towpath |
Easy |
7.3 mi |
1:01:58 |
8:33 |
|
| 10/20/2017 |
Run |
Delaware canal towpath |
Easy |
7.3 mi |
1:00:49 |
8:18 |
|
| 12/26/2016 |
Run |
Delaware canal towpath |
Long |
14.0 mi |
2:18:00 |
9:52 |
|
| 9/2/2016 |
Run |
Delaware canal towpath |
Long |
21.0 mi |
2:40:46 |
7:39 |
|
| 6/13/2016 |
Run |
Delaware canal towpath |
Default |
10.0 mi |
1:19:00 |
7:54 |
|
| 6/10/2016 |
Run |
Delaware canal towpath |
Easy |
16.4 mi |
2:16:52 |
8:20 |
|
| 4/15/2016 |
Run |
Delaware canal towpath |
Easy |
14.0 mi |
1:50:49 |
7:55 |
|
| 1/15/2016 |
Run |
Delaware canal towpath |
Default |
14.8 mi |
1:58:24 |
8:00 |
|
| 10/9/2015 |
Run |
Delaware canal towpath |
Easy |
14.6 mi |
1:56:00 |
7:59 |
|
| 10/6/2015 |
Run |
Delaware canal towpath |
Easy |
10.0 mi |
1:21:28 |
8:09 |
|
| 9/4/2015 |
Run |
Delaware canal towpath |
Easy |
13.8 mi |
1:49:43 |
7:56 |
|
|