| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2016 |
Run |
Court - Shady Retreat - Delval - Maple |
Easy |
8.1 mi |
1:04:05 |
7:53 |
 |
| 10/25/2016 |
Run |
Court - Shady Retreat - Delval - Maple |
Med Long |
14.0 mi |
1:47:53 |
7:43 |
|
| 10/4/2016 |
Run |
Court - Shady Retreat - Delval - Maple |
Med Long |
14.0 mi |
1:53:34 |
8:07 |
|
| 9/7/2016 |
Run |
Court - Shady Retreat - Delval - Maple |
Med Long |
14.1 mi |
1:50:27 |
7:49 |
|
| 8/8/2016 |
Run |
Court - Shady Retreat - Delval - Maple |
Med Long |
14.3 mi |
1:50:21 |
7:43 |
|
| 3/8/2015 |
Run |
Court - Shady Retreat - Delval - Maple |
Long |
18.1 mi |
2:13:55 |
7:25 |
|
| 1/14/2015 |
Run |
Court - Shady Retreat - Delval - Maple |
Med Long |
14.3 mi |
1:55:39 |
8:07 |
|