| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/4/2012 |
Run |
broad-cooper-hillside |
Easy |
10.6 mi |
1:29:11 |
8:24 |
 |
| 6/22/2014 |
Run |
broad-cooper-hillside |
Easy |
11.0 mi |
1:25:45 |
7:47 |
|
| 4/30/2023 |
Run |
broad-cooper-hillside |
Easy |
13.3 mi |
1:58:47 |
8:58 |
|
| 4/28/2012 |
Run |
broad-cooper-hillside |
Long |
12.0 mi |
1:41:38 |
8:28 |
|
| 6/16/2012 |
Run |
broad-cooper-hillside |
Long |
11.7 mi |
1:36:55 |
8:17 |
|
| 9/15/2012 |
Run |
broad-cooper-hillside |
Long |
13.0 mi |
1:40:39 |
7:45 |
|
| 10/1/2022 |
Run |
broad-cooper-hillside |
Long |
13.1 mi |
1:49:34 |
8:22 |
|
| 10/15/2012 |
Run |
broad-cooper-hillside |
Tempo |
10.7 mi |
1:24:45 |
7:54 |
|
| 7/2/2013 |
Run |
broad-cooper-hillside |
Med Long |
11.1 mi |
1:33:47 |
8:29 |
|
| 8/1/2013 |
Run |
broad-cooper-hillside |
Med Long |
12.5 mi |
1:39:45 |
7:59 |
|
| 10/12/2013 |
Run |
broad-cooper-hillside |
Moderate (GA) |
10.8 mi |
1:25:30 |
7:58 |
|
|