| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2024 |
Run |
Sleepy Hollow trails |
Easy |
11.1 mi |
1:43:22 |
9:21 |
 |
| 3/15/2024 |
Run |
dirty boulevard |
Easy |
5.6 mi |
51:21 |
9:13 |
|
| 3/1/2024 |
Run |
Old Croton Aqueduct Trail |
Easy |
8.9 mi |
1:23:52 |
9:26 |
|
| 1/27/2024 |
Run |
Unami Park loop |
Easy |
5.0 mi |
46:12 |
9:14 |
|
| 1/20/2024 |
Run |
dirty boulevard |
Easy |
3.7 mi |
34:50 |
9:25 |
|
| 12/19/2023 |
Run |
Rockland Lake - Hook Mtn |
Trail |
7.3 mi |
1:20:00 |
11:03 |
|
| 12/12/2023 |
Run |
Sleepy Hollow trails |
Trail |
11.0 mi |
1:46:21 |
9:40 |
|
| 11/27/2023 |
Run |
Sleepy Hollow trails |
Easy |
5.4 mi |
53:51 |
10:00 |
|
| 10/30/2023 |
Run |
Sleepy Hollow trails |
Easy |
4.1 mi |
44:49 |
10:56 |
|
| 10/28/2023 |
Run |
WXT Ultra 50k |
Race |
32.6 mi |
6:25:12 |
11:50 |
|
| 10/17/2023 |
Run |
Sleepy Hollow trails |
Trail |
8.9 mi |
1:24:25 |
9:30 |
|
| 10/8/2023 |
Run |
Watchung res white loop |
Trail |
14.0 mi |
2:40:14 |
11:27 |
|
| 10/6/2023 |
Run |
dirty boulevard |
Easy |
5.7 mi |
53:06 |
9:20 |
|