Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
6/26/2012 |
Run |
mindowaskin park |
Easy |
3.1 mi |
28:32 |
9:11 |
|
7/5/2012 |
Run |
jeru-bar-orenda |
Easy |
4.6 mi |
40:28 |
8:52 |
|
7/16/2012 |
Run |
elizabeth-graymill |
Easy |
4.8 mi |
44:30 |
9:17 |
|
7/3/2012 |
Run |
elizabeth-graymill |
Easy |
6.2 mi |
49:16 |
8:00 |
|
7/9/2012 |
Run |
echo lake |
Fartlek |
7.8 mi |
1:04:05 |
8:13 |
|
|