Run: Easy Previous Next

10/7/2011

2.7 mi

25:00

9:22 mi

Notes

Used MapMyRun to create an alternate route around my block. Today was a massive day. Took off of work to work around the house and move a lot of sheetrock. Literally 960 pounds...twice! (On the truck, and off the truck into the basement) At the end of the day, around 4ish, I felt the urge to run despite being pretty tired. I like the new route. It has a little scenery and a few houses I have never seen before. I basically did 3 laps at about 0.89 miles per lap. I took the first loop easy, the second quick, and the third was somewhere in between. There is a tiny little quater mile of uphill that was a nice challenge. Overall, I am feeling quicker and stronger. Tomorrow will be actually installing the sheetrock all day, so I may have to take a day off from running...we'll see...

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