Notes
Nice and easy slow run with D, Sachin, Pete & Sofie. Justin joined up on the last part of the final mile too.
We did this at the HHS Track which was a blast from the past. I can't believe how big the school got! WOW!
Sofie was super impressive, and as a team we moved along quite naturally.
The pace was quite slow which is nice, because I know that I could do that pace all day. We mixed it up about half way through, broke off the track and went around the cross country path. Over the last quarter mile, we picked up the pace, and then I went another quarter with D & Justin, so it felt nice to know that I still had plenty left in the tank to crank out some quickness. Overall, it was a nice tune-up to get prepped for the R2C!