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11/2/2011

5:14 PM

2.2 mi

21:20.25

9:56 mi

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Notes

Super cool. The Garmin Forerunner 305 is now a factor. This was my first run in a while, but I was so psyched to use it that I took off running on a post-work pre-basement effort. I was so excited that I forgot to put on the HR monitor! I will definitely use it from here on out. I manually hit the 'lap' button, so the distance was off on the second one by a hair, but I have remedied that for the future. The ankle was ok overall, but I totally think that it is the pitch of the road that was aggravating it. I may start taking the route the opposite way to mess around. Overall, this was a horribly slow run and that pisses me off a little. No worries, I will be back on track in no time!

Comments

dbilenkin

Alright! I'm glad you got back to it and your ankle was ok. Don't worry about the pace too much. Just get the miles in, and things will improve :)

asnow523

Agreed, you're on the right track. And now you have data data data!