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9/14/2011

2.5 mi

25:00

10:00 mi

Notes

Finally managed to drag myself out of bed early enough before work to get in a decent sized run. I did the 2.5 straight without walking, and felt good about it. I was glad I was able to maintain the 10 min mile pace, as slow as it is. I could have kept going, and maybe have even done it faster, but alas, I had to get back home to shower and go to work. All in all, it felt fantastic to get my magic shoes back on.

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