Notes
I took this Friday off to continue working on the house and prepare for the baby. There was a window of opportunity in the middle of the day where the rain let up for a little while, so I took the opportunity to run. Since I finally had enough free time to run free, I was able to do an extra lap on the new route, and log a longer run than usual. Actually, this may be the farthest I have run in years! It felt good and comfortable. I was not pushing it for speed, I just wanted to log a longer distance for once. Although, I clearly came out too fast, the first couple of laps were much quicker than I expected based on my classy watch. One of these days I will get a cool running watch (or at least something digital) so I can actually monitor my progress, speeds, HR, (and more) the way I would like. Overall, it was a nice run, and when the rain started again towards the end, I did not stop...instead I got my magic shoes a little wet.