| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2011 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
29:14 |
7:10 |
 |
| 5/29/2010 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
28:42 |
7:03 |
|
| 5/23/2010 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
28:30 |
7:00 |
|
| 5/8/2010 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
28:36 |
7:01 |
|
| 4/16/2010 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
29:20 |
7:12 |
|
| 4/2/2010 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
29:00 |
7:07 |
|
| 9/7/2009 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
29:14 |
7:10 |
|
| 8/12/2009 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
27:38 |
6:47 |
|
| 7/13/2009 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
27:09 |
6:40 |
|
| 6/13/2009 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
29:07 |
7:09 |
|
| 6/4/2009 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
27:44 |
6:48 |
|
| 5/28/2009 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
27:41 |
6:48 |
|
| 5/25/2009 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
29:14 |
7:10 |
|
| 5/24/2009 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
27:35 |
6:46 |
|
| 5/22/2009 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
27:11 |
6:40 |
|
| 5/21/2009 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
27:17 |
6:42 |
|
| 5/14/2009 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
28:14 |
6:56 |
|
| 9/26/2008 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
29:50 |
7:19 |
|
| 8/13/2008 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
29:33 |
7:15 |
|
| 8/9/2008 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
27:42 |
6:48 |
|
| 8/8/2008 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
28:00 |
6:52 |
|
| 7/30/2008 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
30:00 |
7:22 |
|
| 7/29/2008 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
29:52 |
7:20 |
|
| 7/28/2008 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
30:29 |
7:29 |
|
| 7/24/2008 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
30:00 |
7:22 |
|
| 7/22/2008 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
32:14 |
7:55 |
|
| 7/19/2008 |
Run |
Tim's 4 mile run route |
Easy |
4.1 mi |
34:16 |
8:24 |
|
|