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Summary
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About Me
Run: Easy
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Next
3/14/2010
Date
2:00 PM
Time
1.3 mi
Distance
13:30
Duration
10:24 mi
Pace
Equipment
Saucony Pro Grid Guide
Health
Weight
210 lb
kilojoules
864
Weather
Temperature
41 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Random Route
Notes
recovery from the shamrock challenge
Comments
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