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Run: Easy Previous Next

1/15/2010

Date

3:00 PM

Time

2.3 mi

Distance

19:17

Duration

8:24 mi

Pace

Equipment

Saucony Pro Grid Guide

Health

Weight207 lb

kilojoules1507

Weather

Temperature40 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseRandom Route

Notes

easy warm up for big run tomorrow

Comments