| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2014 |
Run |
St Hedwig short |
Easy |
3.2 mi |
28:02 |
8:49 |
 |
| 9/6/2014 |
Run |
St Hedwig short |
Easy |
3.2 mi |
28:42 |
9:04 |
|
| 7/27/2013 |
Run |
St Hedwig short |
Interval |
3.3 mi |
29:51 |
8:57 |
|
| 6/29/2013 |
Run |
St Hedwig short |
Easy |
3.1 mi |
27:05 |
8:53 |
|
| 2/10/2013 |
Run |
St Hedwig short |
Easy |
3.0 mi |
28:28 |
9:26 |
|
| 2/27/2012 |
Run |
St Hedwig short |
Easy |
4.0 mi |
37:12 |
9:19 |
|
| 10/15/2011 |
Run |
St Hedwig short |
Tempo |
4.0 mi |
33:43 |
8:25 |
|
|