Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/26/2011 Run
Ford Field 3 Miler
Fartlek 3.2 mi 30:21 9:39
10/28/2010 Run
Ford Field 3 Miler
Easy 3.0 mi 25:15 8:26
10/15/2010 Run
Ford Field 3 Miler
Tempo 3.0 mi 22:55 7:39