Workouts

---

Date Activity Course ▲ Type Distance Duration Pace   10/15/2010 Run Ford Field 3 Miler Tempo 3.0 mi 22:55 7:39 10/28/2010 Run Ford Field 3 Miler Easy 3.0 mi 25:15 8:26 2/26/2011 Run Ford Field 3 Miler Fartlek 3.2 mi 30:21 9:39