Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/9/2014 |
Run |
St Hedwig Run full |
Interval |
6.7 mi |
1:03:01 |
9:24 |
|
4/5/2014 |
Run |
St Hedwig Run full |
Long |
6.1 mi |
54:00 |
8:56 |
|
3/29/2014 |
Run |
St Hedwig Run full |
Long |
6.0 mi |
54:17 |
9:02 |
|
2/23/2014 |
Run |
St Hedwig Run full |
Long |
6.1 mi |
54:51 |
9:04 |
|
12/8/2012 |
Run |
St Hedwig Run full |
Long |
6.0 mi |
51:43 |
8:36 |
|
11/13/2011 |
Run |
St Hedwig Run full |
Interval |
6.0 mi |
50:46 |
8:28 |
|
11/5/2011 |
Run |
St Hedwig Run full |
Long |
6.1 mi |
50:57 |
8:21 |
|
9/25/2010 |
Run |
St Hedwig Run full |
Long |
7.0 mi |
57:40 |
8:15 |
|
|