Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/9/2014 Run
St Hedwig Run full
Interval 6.7 mi 1:03:01 9:24
4/5/2014 Run
St Hedwig Run full
Long 6.1 mi 54:00 8:56
3/29/2014 Run
St Hedwig Run full
Long 6.0 mi 54:17 9:02
2/23/2014 Run
St Hedwig Run full
Long 6.1 mi 54:51 9:04
12/8/2012 Run
St Hedwig Run full
Long 6.0 mi 51:43 8:36
11/13/2011 Run
St Hedwig Run full
Interval 6.0 mi 50:46 8:28
11/5/2011 Run
St Hedwig Run full
Long 6.1 mi 50:57 8:21
9/25/2010 Run
St Hedwig Run full
Long 7.0 mi 57:40 8:15