Run: Tempo Previous Next

3/8/2023

2:08 PM

6.3 mi

42:05.54

6:41 mi

Health

165 bpm
185 bpm
  • Splits
  • Graphs

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Notes

Bringin' it home

This went better than I expected. Felt some pep in my step right from the warmup which was good sign. Chilly out but the sun was glorious.

3 x 12 min, goal 6:00 and averaged out to that so I'm pleased.

Bathroom break at the house between reps 2 and 3 (included in time) and for some reason my legs felt stiff on 3rd rep didn't have that pop after that pit stop but got through it fine 🤷‍♀️

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