Notes
Rollin
Mommin' Saturday AM - bri at work, Chloe napping and Hannah playing Legos in basement with me. Watched the 2016 marathon trials for the run.
90 minutes moderate + 15 x 1 min on (5:43)/1 min off, 10 min CD
32 Oz skratch (160 cal, 42g carbs total)
2 gels (200 cal 44g carbs total)