Run: Tempo Previous Next

12/28/2021

4:40 PM

3.9 mi

30:00

7:47 mi

Health

134 lb
179 bpm
202 bpm
1638
  • Splits
  • Graphs

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Notes

5 x 5 min threshold - 1 min walk. Goal was 7:12 so I was happy with this. Consistent!

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